4.34 from 3 votes

Omelet Stuffed Peppers

By: Julia Pacheco
Colorful bell peppers filled with fluffy eggs, cheese, and veggies—these Omelet Stuffed Peppers are a fun, low-carb way to start the day!
Prep: 10 minutes
Cook: 35 minutes
Total: 45 minutes
Servings: 6 servings
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Ingredients 

  • 3 bell peppers, halved and seeds removed
  • ¼ cup water
  • 8 eggs
  • ¼ cup milk
  • 1 cup cooked breakfast sausage, Or bacon
  • 1 cup shredded cheddar cheese
  • Salt and pepper

Instructions 

  • Preheat oven to 400 degrees.
  • Place the peppers cut side up in a large baking dish.
  • Add water to the dish and bake peppers for 5 minutes.
  • Mix together eggs, sausage, milk and salt and pepper in a medium bowl.
  • After peppers are out of the oven pour the egg mixture in the peppers.
  • Bake for 35-40 minutes.

Video

Nutrition

Calories: 302kcal | Carbohydrates: 5g | Protein: 19g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 267mg | Sodium: 464mg | Potassium: 334mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2414IU | Vitamin C: 76mg | Calcium: 187mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

Read More About Me

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1 Comment

  1. Alison says:

    5 stars

    This was easy to prepare and a huge hit at Easter brunch for my guests that liked sausage. ALL leftovers were claimed!

    Reply