5 from 1 vote

Sheet Pan Sausage and Vegetables

By: Julia Pacheco
Savory sausage and colorful veggies roasted together for a one-pan dinner that’s as easy as it is delicious.
Prep: 8 minutes
Cook: 35 minutes
Total: 43 minutes
Servings: 4 servings
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Ingredients 

  • 2 zucchini, diced
  • 14 oz smoked kielbasa sausage, sliced
  • 2 yellow squash, diced.
  • 2 tbs olive oil
  • 2 tbs minced garlic
  • 1 tsp italian seasoning
  • Dash of salt and pepper

Instructions 

  • In a large bag or bowl, add in all the ingredients and mix well.
  • On a parchment paper lined sheet pan, bake at 400℉ for about 30 – 35 minutes.

Video

Nutrition

Calories: 425kcal | Carbohydrates: 10g | Protein: 17g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 19g | Cholesterol: 69mg | Sodium: 890mg | Potassium: 770mg | Fiber: 2g | Sugar: 5g | Vitamin A: 401IU | Vitamin C: 36mg | Calcium: 58mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

Read More About Me

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