5 from 10 votes

Sheet Pan Teriyaki Chicken

By: Julia Pacheco
This sheet pan teriyaki chicken is a sweet and savory dinner made easy—tender chicken and veggies roasted together in a bold teriyaki glaze.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4 servings
Save Recipe Pin Recipe Comment Print Recipe
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients 

  • 1 red bell pepper, cubed
  • 2 large heads broccoli, cut into smaller pieces
  • 1 tsp pepper
  • 1 tsp salt
  • 1 tbsp olive oil
  • 1-2 lbs chicken breast, cubed
  • ⅔ cup teriyaki sauce, divided

Instructions 

  • Preheat oven to 400 degrees F. Line a large sheet pan with parchment paper or foil.
  • Place the bell pepper and broccoli onto one side of the sheet pan and sprinkle the salt, pepper, and oil over the top of the vegetables. Stir to coat the vegetables in the seasonings and oil.
  • Onto the other side of the sheet pan add the chicken pour 1/3 cup of the teriyaki sauce over the top stir to coat the chicken in the sauce.
  • Bake for 10 minutes remove the sheet pan from the oven. Drizzle the remaining teriyaki sauce over the top, stir to coat and bake for 6-7 more minutes or until the chicken is cooked through.
  • Broil for 2 minutes at the end. Serve over cooked rice and enjoy.

Video

Nutrition

Calories: 212kcal | Carbohydrates: 10g | Protein: 27g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 2553mg | Potassium: 599mg | Fiber: 1g | Sugar: 8g | Vitamin A: 971IU | Vitamin C: 40mg | Calcium: 23mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Let us know how it was!

About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

Read More About Me

You May Also Like

5 from 10 votes (10 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

4 Comments

  1. Marc Menton says:

    The video doesn’t show the chicken and vegetables divided. And the directions state to cover only the chicken in teriyaki the video shows teriyaki on both and mixed together? Which is it?

    Reply
  2. Renu says:

    Hey this receipe looks yum and also easy ! Can you share the brand name of the teriyaki sauce please

    Reply
  3. Lea Neale says:

    Love your recipes.

    Reply
  4. Connie says:

    Cab I use frozen broccoli
    Thanks

    Reply