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Baked Blueberry Oatmeal Cups

These baked oatmeal cups are studded with juicy blueberries and lightly sweetened for a portable, wholesome breakfast or snack. Make ahead and enjoy all week.
Prep: 7 minutes
Cook: 17 minutes
Total: 24 minutes
Servings: 22 servings
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Ingredients 

  • 4 ripe bananas
  • 4 eggs
  • 4 cups old fashioned oats
  • ½ cup brown sugar
  • 2 tsp baking powder
  • 2 tsp vanilla extract
  • ¼ cup maple syrup
  • 2 cups fresh or frozen blueberries

Instructions 

  • Preheat oven to 425 degrees F.
  • In a large mixing bowl mash the bananas, then beat in the eggs.
  • Sitr in rolled oats, brown sugar, baking powder, vanilla extract, and maple syrup.
  • Gently fold in the blueberries.
  • Grease your muffin tin with plenty of non-stick spray. This recipe makes about 19-22 oatmeal cups. Scoop the mixture evenly in each muffin tin.
  • Bake for 16-18 minutes. Enjoy warm with a drizzle of milk and maple syrup over the top!

Nutrition

Calories: 125kcal | Carbohydrates: 24g | Protein: 3g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 30mg | Sodium: 53mg | Potassium: 168mg | Fiber: 2g | Sugar: 11g | Vitamin A: 64IU | Vitamin C: 3mg | Calcium: 44mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

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7 Comments

  1. Tanya George says:

    What would you suggest to make the oats a little softer for young children?

    By the way, my daughter in law loved this recipe!

  2. Amber Brocato says:

    THESE are delectable. Thank you for sharing!

  3. Kevin says:

    Such a good grab and go snack or a nice pre made breakfast for the busy mornings, thanks Julia.

    1. Kristal says:

      Just finished making so my family can wake up to a nice easy breakfast!

  4. Valerie Berns says:

    I just made these blueberry oatmeal cups and they are amazing!!

  5. Jacob Moss says:

    My wife and I would love to try your Baked Blueberry Oatmeal Cups, but your recipe list doesn’t have Blueberries listed, so we’re not sure how much to add. Would you mind sharing that?

    1. Michelle Brown says:

      In the youtube video she did she put 2 cups of blueberries in. Here is the video https://youtu.be/3KDlSt4voD8