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Mediterranean Quesadillas

By: Julia Pacheco
Mediterranean quesadillas are crispy, golden, and loaded with fresh veggies, melty mozzarella, and tangy feta.
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Servings: 4 servings
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Ingredients 

  • 8 medium sized flour tortillas
  • 2 tbs butter

Toppings:

  • 1 ½ cups mozzarella cheese
  • ½ red onion, diced
  • 1 ½ cups cherry tomatoes, diced
  • 2 cups fresh spinach, chopped
  • ½ cup feta cheese crumbles

Instructions 

  • Inside each tortilla distribute all of the toppings. Warm a large skillet on the stove add the butter and once melted cook the quesadillas one at a time until the cheese is melty and the tortilla is crisp. Enjoy!

Video

Nutrition

Calories: 428kcal | Carbohydrates: 35g | Protein: 18g | Fat: 24g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 65mg | Sodium: 982mg | Potassium: 346mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2218IU | Vitamin C: 18mg | Calcium: 418mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

Read More About Me

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1 Comment

  1. Juliana from Michigan says:

    Super yummy, my toddlers enjoyed them too. I excitingly told my husband ” Mediterranean quesadillas? Unheard of!” and he jokingly replied “There’s a reason they’re unheard of…”. Even though he didn’t like the sound of it at first, he liked it and ate any left overs, haha!

    Reply