CHICKEN, RECIPES, SHEET PAN

Sheet Pan Parmesan Garlic Chicken Tenders with Potatoes and Asparagus

2 comments

Sheet Pan Parmesan Garlic Chicken Tenders with Potatoes and Asparagus

Recipe by Julia Pacheco Difficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

40

minutes

Ingredients

  • 1 1 yellow onion, diced

  • 1 1/2 lbs 1 1/2 little red potatoes, cut into small pieces

  • 8 oz 8 frozen OR fresh asparagus, trimmed

  • 1 1/2 lbs 1 1/2 chicken tenderloins

  • 1/2 cup 1/2 parmesan garlic wing sauce (from a bottle) OR any wing sauce

Directions

  • Preheat oven to 400 degrees F.
  • Line a large sheet pan with parchment paper.
  • Place all of the ingredients on the sheet pan and carefully stir with a spatula to coat the chicken and vegetables with the sauce. Bake for 35-40 minutes or until the chicken is cooked through. Enjoy!

2 Comments

  1. Midwest Cook

    Easy to put together, nice visually with red potatoes and green garlic. Good flavors for our family. My 11 by 15 “jelly roll” sheet pan was crowded with a 3/4 sized recipe. You may need 2 pans for a full recipe if you don’t have a huge sheet pan. I used an easy-to-make homemade equivalent for the wings sauce (to save a shopping trip), and will slightly increase the garlic powder and the salt in that next time, or get bottled.

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