4.59 from 17 votes

Turkey Rice Skillet

This turkey rice skillet is a quick, one-pan meal loaded with lean ground turkey, fluffy rice, and savory seasoning.
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Servings: 7 servings
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients 

  • ½ lb ground turkey
  • 1 cup cooked pinto beans, or a can of drained and rinsed
  • 1 ½ cups uncooked white rice rinsed
  • 1 can rotel
  • ½ cup frozen mixed vegetables
  • 2 chicken bullion cubes
  • 4 cups water
  • 4 cups water
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp oregano
  • 2 ½ cups chopped fresh spinach
  • 4 oz cheddar cheese, shredded

Instructions 

  • To a large pan or pot on the stove over medium heat, add the ground turkey break the ground turkey up with a spatula and cook it through once it’s cooked through add in the pinto beans, rice, rotel, frozen mixed vegetables, bullion cubes, water, tomato paste, seasonings, and stir well simmer covered for 20 minutes stirring occasionally until the rice is tender. If the liquid line gets too low while simmering add a 1/2 cup more water in at a time until the rice gets tender.
  • Once the rice is tender stir in the spinach, let the spinach will down it will take two minutes, once it’s wilted sprinkle the cheese on the top, cover with a lid and let the cheese melt down then serve.

Nutrition

Calories: 294kcal | Carbohydrates: 41g | Protein: 17g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 34mg | Sodium: 486mg | Potassium: 355mg | Fiber: 4g | Sugar: 0.2g | Vitamin A: 1842IU | Vitamin C: 5mg | Calcium: 166mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Let us know how it was!

About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

You May Also Like

4.59 from 17 votes (16 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

7 Comments

  1. Danielle says:

    When you say this dinner has 7 servings, how big would you say each serving is?

  2. Karen says:

    Sorry- autocorrect- tomato paste is not in the ingredients list but it’s in the recipe instructions to add. How much should I add?

  3. Karen says:

    How much tomato paste should I use? It’s not in the inpredievta list but in the recipe

  4. Mariah says:

    4 stars

    Love your recipes Julia!
    Question – on the printed recipe you have 4 Cups of water listed twice, but no quantity listed for the tomato paste. Any way you can update that for next time? Thanks! 😀

  5. Emilee says:

    There might be a couple typos on this one. Says 4 cups of water twice but does not say how much tomato paste.

  6. Erin says:

    Looks like tomato paste is missing from the ingredients list as of now! I checked back to the video and it says 2 Tablespoons of tomato paste.

  7. Lynda says:

    I want to try this but 8 cups of water seems a lot! Plus rotel is a brand name so what kind of tomatoes are used? this sounds so good!