Ingredients

• 1lb ground beef

• 1 finely chopped small onion Dash of salt and pepper 3 tbs milk

• 1 T minced garlic

• 1/4 cup parmigiana cheese

• 1/4 cup ricotta cheese

• 1/2 cup breadcrumbs

• 3 T fresh parsley

• Dash of salt & pepper

• 3 T milk