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Sheet Pan Italian Sausage and Veggies is a delicious and nutritious meal with your favorite veggies, Italian seasoning, and favorite sausages.

With sheet pan dinners like this, you can make a balanced meal filled with flavor and roasted vegetables. It is a delicious way to make different veggies and has quickly become a family favorite meal.

There are endless possibilities with this easy dinner recipe that only takes a few minutes of prep, but is loaded with healthy ingredients and plenty of flavor. 

budget friendly meal plan

Ingredients for Sheet Pan Italian Sausage and Veggies:

  • Veggies: pair the pork sausage with sliced red onion, sliced carrots, and halved Brussels sprouts
  • Oil: use the olive oil or avocado oil that you have in your pantry
  • Seasoning: pick up a package of zesty Italian dry seasoning mix from the grocery store
  • Sausage: I like to use sweet Italian sausage links (or any Italian sausage links) found inn the meat section at your local grocery store

How to make Sheet Pan Italian Sausage and Veggies:

Preheat oven:

  1. Preheat the oven to 425 degrees F.

Prep veggies:

prepared veggies
  1. Place the prepared vegetables in a large medium sized bowl add in olive oil and zesty Italian mix. Stir well to coat the vegetables and oil.

​Baked sausage and veggies:

baked sheet pan Italian sausages and veggies
  1. Line a large sheet pan with aluminum foil or parchment paper. Spread the vegetables out on the sheet pan. Scatter the sausage links around the sheet pan.
  2. Bake for 25 minutes or until the sausage is cooked. Enjoy!
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How to store this Italian sausage recipe:

Fridge: Any leftovers from this sheet pan sausage recipe into an airtight container and store it in the fridge for up to 3-4 days for another quick lunch or dinner.

easy sheet pan Italian sausages and veggies

Tips and tricks for making this fantastic sheet pan dinner:

Best sausage to use:

I love using the sweet Italian sausage links in this delicious recipe, but feel free to use any sausages you like in this easy sheet pan recipe. You can even use spicy sausage if you want to kick up the heat.

Can I cook it all on one baking sheet?

Yes! That is what I love about this recipe. You can cook a complete meal all on one pan. There are so many great options for sheet pan meals to keep dinner simple and delicious.

Switch up the veggies:

  • Cherry tomatoes
  • Root veggies (sweet potatoes, baby potatoes, or chopped red potatoes)
  • Green bell peppers
  • Green beans

More sheet pan recipes:

easy sheet pan Italian sausages and veggies
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Sheet Pan Sweet Italian Sausage & Veggies

Easy Sheet Pan Italian Sausage and Veggies is the best dinner recipe that only needs a handful of ingredients and even less prep work!
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Servings: 4
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Ingredients 

  • 1 red onion, sliced
  • 3 large carrots, sliced
  • 1 lb brussel sprouts, halved
  • 3 tbs olive oil
  • 1 tbs zesty Italian dry seasoning mix
  • 1 lb sweet Italian sausage links, or any Italian sausage links

Instructions 

Preheat oven:

  • Preheat the oven to 425 degrees F.

Prep veggies:

  • Place the prepared vegetables in a large medium sized bowl add in olive oil and zesty Italian mix. Stir well to coat the vegetables and oil.

​Baked sausage and veggies:

  • Line a large sheet pan with aluminum foil or parchment paper. Spread the vegetables out on the sheet pan. Scatter the sausage links around the sheet pan.
  • Bake for 25 minutes or until the sausage is cooked. Enjoy!

Nutrition

Calories: 567kcal | Carbohydrates: 19g | Protein: 21g | Fat: 47g | Saturated Fat: 14g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 24g | Cholesterol: 86mg | Sodium: 890mg | Potassium: 930mg | Fiber: 7g | Sugar: 6g | Vitamin A: 8520IU | Vitamin C: 103mg | Calcium: 110mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Let us know how it was!
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If you give these recipes a try, make sure to tag us on Instagram @julia.pacheco.cooking and let us know how much you liked the recipes!

About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

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3 Comments

  1. Kathy says:

    Hi. I made the dinner a little differently..Instead of brussel sprouts. I used broccoli. I didn’t use the red onion cause my husband gets heart burn from them. it turned out pretty good except I used parchment paper instead of foil..the broccoli got burned. I added a little salt afterwards cause there was no flavor to it..other than that. it was still pretty good. I’ll work on it again..lesson learned..lol oh! by the way is there any difference of using the foil instead of the parchment paper? gonna try more recipes. thanks!

  2. Crystal Brown says:

    Hi Julia! I’ve been watching your YouTube channel for a while now and have loved several of your recipes, but this one was just out of this world! It was perfect for me and my family because my husband and son are huge meat eaters and I’m a huge veggie eater. It was so nice only having to make one meal instead of one for them and one for me! The only thing I did different was to add a bell pepper because I love them roasted. Tomorrow night we’ll be trying your Slow Cooker Buffalo Wild Wingers Garlic Parmesan Chicken. I’m sure it will be delicious as well. Thank you for all the wonderful content and congratulations on the new addition that will be coming into the world soon!

  3. Donna says:

    Hi Julia…I don’t usually do food reviews, but I must say this recipe is awesome. The sausage was perfect for the veggie combination. My husband and I devoured all. I was hoping for veggie left overs but none to be had. I can’t wait to try your other sheet pan recipes. Thank you for sharing